Personalized Health Plans and Coaching
Happy Life sessions will include a specific and evidence-based care plan to help you on a better path to great health and wellness.
Client sessions are motivating and engaging educating you on proven lifestyle modifications to help with some of these common problems:
- Stress reduction/Anxiety
- Gut health solutions
- Nutrition/diet and exercise
- Sleep Hygiene
- Anti-aging solutions
- Fatigue/exhaustion and energy
- Detoxification strategies
All integrative health sessions are virtual so it is easy to connect. Specific health history forms will be sent via email prior to session. Once forms are completed sessions can be scheduled as soon as 1-2 weeks. There will be an assessment and individualized plan for each client.
This will include but not limited to:
- Relevant findings on lab test and previously diagnosed health problem(s) and recommended course of correction
- Lifestyle factors (sleep, stress, exercise, etc.) that may be influencing current conditions
- Nutrition/diet guidance and education
- Herbal/dietary supplement support and/or medication therapy regimen evaluation
Follow-up sessions include:
- Review of current plan to ensure health outcomes are being achieved
- Monitor changes in conditions and adjust current plan if necessary
- Track progress of therapeutic lifestyle changes and nutrition/diet
- Evaluate vitamin/mineral and herbal support usage and adjust as necessary if needed
$1249
12-Month Package
This package includes an hour history and health session and eleven half-hour follow up sessions every 28-30 days
$699
6-Month Package
This package includes an hour history and health session and 5 half-hour follow up sessions every 28-30 days
$499
3-Month Package
This package includes an hour history and health session and 2 half-hour follow up sessions every 28-30 days
$149
Follow-up Session
This session is a half-hour and includes any follow up or adjustment to current plan and any lab reading(s) if necessary
$249
1 Health Session
This session includes an extensive health history review and an action plan for your unique health needs and goals.
$10-50
Group Class Sessions
Private class session with 10-30 clients educating on specific health related topics.
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+++Sessions do not include cost of recommended labs/tests+++
Help overcome your health challenges and live the happy life you were meant to live!
It’s time to put yourself first! Do not wait any longer! Let me help you today!
Contact
Dr. Laurel Matias
(704) 351-3342
drlaurelmatias@gmail.com
Happy Life Consulting and Wellness Newsletter
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Integrative Health Coaching 