Do you want to feel better about your health and lifestyle? Start showing up for yourself with personalized integrative health strategies. It is time to thrive and not “just survive”.
Work with Dr. Laurel Matias who is dedicated to helping you achieve and maintain successful health and life outcomes. Using an integrative health approach to improve stress level, energy, sleep, diet, mood and well-being. As a woman, mother, pharmacist and health mentor she understands the pressures life can put on you. Let her help guide you to better health and the essential self-care you need.
Feeling deprived of a happy and healthy lifestyle? Taking care of yourself may be one of the most IMPORTANT things you can do for yourself and the ones you LOVE. Stop sacrificing the needs of others for yours, your job or whatever it may be and FOCUS on your health today before its too late. Understand and get CONTROL of your physical, mental and emotional health and be happy! We must take care of ourselves in order to take care of others.
Personal Health Mentor
1-on-1 client sessions identify the underlying cause to health concerns or issues, providing personalized options to help overcome and reach health happiness and focus on disease prevention and maintaining a healthy lifestyle.
Wellness Resources
Helping you thrive and not “just survive” with reliable health and education tools that you can use to stay and continue to be successful on your healthy and happy life journey. Current and relevant health and lifestyle tips that you can follow.
Integrative Health Partner
Dr. Laurel Matias is committed to helping you achieve your health dreams. She too has her own health journey to share. Every individual is not the same so why continue being treated that way? Let Dr. Matias help you with your health burdens.
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Free 15-minute call includes conversation addressing your health and concerns, assessing personal obstacles and readiness and identifying coaching strategies that can help you achieve successful health outcomes.
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Contact
Dr. Laurel Matias
(704) 351-3342
drlaurelmatias@gmail.com
Integrative Health Coaching 